Media Madness

When I taught Bible classes at the Junior High and High School levels, one of my favorite classroom assignments was called the "Media Fast Challenge." Students were required to document all of the media they consumed for a week. They were encouraged to reduce all digital media activity to Christian music only.

For many students the assignment was a difficult one. Through intentional or unintentional choices, strong unhealthy habits had been formed. Especially in today's climate, this "challenge" is likely even more difficult. 

I remember my first "Media Fast Challenge" in 2000. The first week was tough. I changed all my radio presets to various Christian music stations. I had to identify other leisure activities in the evening other than watching TV. Who knew reading and conversation could be so much fun? As that first week came to an end, I decided to push it another week. And then another week. Soon the TV was put away in the closet. Weeks became months. I experienced firsthand the adage "Garbage in, Garbage out." With my heart and mind starved of worldly pop culture, my attitudes and words reflected my other daily pursuits. My time with God...with my family...with enjoying and studying God's creation. 

I eventually broke my record media fast around mid-March. The college basketball March Madness tournament had just begun, and I was desperate to enjoy the crazy competitions and update my bracket. I dusted off the TV, pulled up the antennas, twisted some aluminum foil on the tips for better reception, and we were in business! 

More and more I reflect on that experience and attempt to maintain balance in my life with regard to overall media consumption. Screen time limits, listening and viewing guidance, and other healthy activities are all helpful strategies. 

If anyone wants to determine if unhealthy habits have crept into their life, simply try a week-long "Media Fast Challenge." The difficulty and distaste of the experience can be a great barometer of where the things of this world rank in the priorities of our lives. But start early, because March Madness will be here before you know it!
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